Fitness Programs

  • Group Strength Training MWF

    Monday, Wednesday, Friday @ 6am & 5:30pm
    $25 drop-in | $160 monthly membership*

    We work together to progressively increase strength, supporting each other as we move through each class.

    This class is programmed to help participants increase their strength by focusing on max effort and dynamic movement.

    *Monthly membership includes twelve classes per month plus access to daily programming and 15% off of private 1:1 personal training.

    Book Now

  • Group Strength Training TTHS

    Tuesdays & Thursdays @ 8:30 am
    Sundays @ 1pm
    $25 per class | $160 Monthly Membership*

    We work together to strengthen our bodies, supporting each other as we move through each class. Get ready to feel strong - and increase your strength a little more each day.

    This class is programmed to help participants increase their strength by focusing on max effort and dynamic movement.

    *Includes unlimited access to Group Strength, Group Conditioning, and Yoga. This subscription also gives you 15% off 1:1 personal training sessions (individual sessions) and access to daily programming.

    Book Now

  • Women's Group Strength Training MWF

    Monday, Wednesday, Friday @ 10am $25 drop-in | $160 monthly membership*

    In this women’s only class, we work together to progressively increase strength, supporting each other as we move through each class.

    This class is programmed to help participants increase their strength by focusing on max effort and dynamic movement.

    *Monthly membership includes twelve classes per month plus access to daily programming and 15% off of private 1:1 personal training.

    Book Now

  • Womens Conditioning Class

    Saturdays @ 9am
    $15 per class | $55 Monthly Membership*

    Women’s Conditioning is a group training that focuses on conditioning. This would be more of a introductory training for those who are interested in taking it to next level with strength training. This class allows women from all levels of fitness to be successful

    *Includes four classes per month (Saturday only) and access to daily programming.

    Book Now

  • Daily Programming Subscription

    $49.95 per month

    Daily programming delivered directly to your inbox. This is the programming used in our group strength training that you can use on your own.

    Subscribe

  • Personal Training

    Custom Schedule
    $75 per session | 5 sessions $360 | 10 sessions $700 |

    Women work one-on-one with Toni and get a customized plan that will help you meet your goals.

    Book Now

  • Yoga

    Thursdays @6:30pm
    $15 per class

    Restorative yoga that focuses on deep stretches and relaxation, no experience necessary. All levels welcome.

    Book Now

  • Special Athletes Program

    Tuesdays & Thursdays @5:30pm
    $35 per class | $250 Monthly Membership*

    This class allows individuals from all levels of fitness to be successful.

    *Includes eight classes per month, 15% discount on 1:1 personal training sessions, access to daily programming.

    Book Now

Book Today!

PAYMENT POLICY

Payment for all classes and sessions is due in advance. Cancellations less than 24 hours in advance will result in a $12 cancellation fee and loss of the session.